Weekly Improvement Megathread - Apr 14th

Hello comrades and welcome to the second improvement megathread of April! It's the middle of the month, I hope everybody is having a great April so far.

As usual, some discussion ideas:

• Do you want to share something you've done in the previous week? Everything counts, nothing is too small.
• Do you have any goals for next week?
• Do you have any streaks? For example, "sober for one day." Feel free to post your streak every day in this thread.
• If you don't have a continuous streak, did you manage to abstain from something for a day or more?
• Did you come across some useful information or resource that might help others?

Poster caption: Our triumph in cosmos is a hymn to the Soviet Country!

Good luck with your goals