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I recently got diagnosed with Avoidant Personality Disorder (AVPD)

I suppose it makes sense. I have no close friends and I completely avoid social situations unless I have to be in them. It would explain why I always feel like the center of (negative) attention in any given room, or why I always feel like I'm annoying people or that I sound smug.

The doctor told me people with AVPD often have trouble understanding who they are as a person, and can't latch onto specific identities, but I haven't thought about that much. The pamphlet and stuff I'm reading online also seems to suggest AVPD has such overlap with social/general anxiety they're almost the same thing.

Anyone else have experience with this?

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