sourdough
Sourdough baking MidwestRefuge • Now • 100%
sourdough Pizza
https://midwest.social/pictrs/image/6b7ddfc9-b8ad-4b83-9b48-54eae41ba4e6.jpeg

Trying to improve my pizza making skills. I've been enjoying making these. Recipe is from the bag of KAF 00. I substitute 100 gm starter for 50/50 of the water.

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sourdough
Sourdough baking MidwestRefuge • Now • 97%
today's bake

65% hydration: 700 grams bread flour, 200 grams starter, and 420 grams water. Baked in lodge combo cooker. They're cooling now, can't wait to cut into them!

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running
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Running with Plantar Fasciitis & footwear
  • "Initials" by "Florian Körner", licensed under "CC0 1.0". / Remix of the original. - Created with dicebear.comInitialsFlorian Körnerhttps://github.com/dicebear/dicebearMI
    MidwestRefuge         Now • 100%

    Last year I had pretty extreme pain from PF. I went to a podiatrist and he gave me some lower leg (calf) stretches to do. That took care of the problem, and while it still occasionally flares up the stretching takes care of it. I continue to run in Altra and Topo shoes, nothing specific for PF. Highly recommend seeing a podiatrist.

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    • "Initials" by "Florian Körner", licensed under "CC0 1.0". / Remix of the original. - Created with dicebear.comInitialsFlorian Körnerhttps://github.com/dicebear/dicebearMI
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