Sawnee Now • 100%
And now I don't know what communities I've lost off my subscriptions. Great.
Sawnee Now • 100%
Do yourself a favour and read the manual and tip book that came with it. I wish I had read the manual before I started playing it. You were meant to read the manual for these older games.
Sawnee Now • 100%
It's hard. And punishing.
Sawnee Now • 100%
Yeah I'm trying the massage gun and lowering milage. I haven't run for 3 days. But I've done a bit of "aqua running". How long did it take after lowering your milage to be back to normal? It feels much better just walking around after the 3 days of no running. I can barely tell it's an issue. But worried what will happen if I try running again. My last proper long run before the marathon is meant to be Sunday. And what type of stretches did you do?
Every running community needs some advice on ITB issues. What's yours? (Since I need some with the Gold Coast Marathon in 3 weeks)
Sawnee Now • 100%
Running, advanced running, running shoe geeks. Please?