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My go-to lunch:
- half a portion of huel black
- 40ml of smooth peanut butter (whole earth had the lowest carbs that I could find)
- 20ml of coconut oil
Put into a blender / nutribullet type thing. Keep in a fridge until lunch time for best results (imo)
- 654 kcal
- 51.3g fat
- 12.7g carbs
- 32.5g protein
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Easy & cheap one from me:
Fry tofu, peppers / vegetables, and seeds (I used flaxseed) in a pan with butter, onion, garlic, and chilli. Melt some cheese on it at the end for extra nutrients!
Post your recipes down below! Although keto is heavily meat-focused I'd love to also try some plant options
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I use an app called QR alarm or something. It only turns off when I scan its QR code which I've pinned to the other side of the room. Having to get up and actually think about scanning something helps me more than when I just used an alarm clock across the room
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I wonder if they'll put him back on the meds / treatment and he starts acting as friendly and being as close as you guys were during the first incarceration
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I wonder if he's been prescribed meds or any treatment for it and that he stopped taking it once he got out the first time
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Does it come up different in the body than just normal testosterone?
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Are they more likely to be intersex than just doping with testosterone?
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Or the tiktok sound where they're like 'senator blah, chief commisioner blah, vice president blah!' but I can't remember enough about it to find it.
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My thoughts were he's combing with the star wars senator amadalla or whoever it is I'm thinking of
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was this was ghost written by anakin skywalker
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Pretty sure it's that they were a lesbian couple but one realises they're a guy and the other realises they want kids so they break up but remain besties and try to set the other up
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Morally should he drop out? Yes
Politically should he drop out? Honestly, not sure. I genuinely believe that him being found guilty will not negatively affect his supporters. Somehow I reckon it might even get him more if he can spin it right - talk about it being some sort of conspiracy directly from Biden to suppress right wing voters or some shit. He's such an effective figurehead that I don't think other republican candidates could compete with his pull.
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Is there not a lot of conflicting evidence for, not keto specifically, but the role of fats and saturated fats (I believe the most concerning aspects of keto) in health? I did a bit of research before going on it and I think came to the conclusion it wasn't really backed as healthy nor unhealthy but couldn't be worse than eating garbage instead.
I'll be sure to check out the vegetarian / vegan keto subreddits though! Might find some nice meals ideas.
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Do you know if it's reasonable / practicable to be vegeterian while doing keto? I've enjoyed how it makes me feel but the carb limit is difficult to meet without meat.
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That's my country 😤😤
Equal opportunities for all 🙏🙏
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I honestly really enjoyed it but maybe I had the difficulty set hard enough that I was instead spending most of my time fighting. Tbf I also enjoyed the tomb raider trilogy which was mostly climbing puzzles
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Jedi Fallen Order! It's a great game and only like £3.50 in the sale. Might also pick up Kingdom Come Deliverance and Mafia Definitive Edition since they're both under £10
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Low key kinda is as it's showing the human desire to engage in random, meaningless conversation with little to no prompting.
There's probably studies about photos like these.